Virtual Training: Special Populations

watch the video below for best tips and practices when working with clients in special populations.

Deep Dive VIDEO: The Spine

going deeper into the functional anatomy of the spine as it relates to pilates.

Deep Dive Video: The PELVIS

going deeper into the functional anatomy of the pelvis as it relates to pilates.

Deep Dive Video: The Shoulder

COMING SOON

Deep Dive Video: THe FEET

Coming Soon